Hypnotherapy

How hypnotherapy can help you:

Hypnosis is a natural state of relaxation that works with the subconscious part of the mind. It aims to resolve subconscious conflicts that may be causing irrational fears and feelings, anxiety, lack of confidence, weight issues or addiction. During the hypnosis session your therapist will guide you into an enjoyable, pleasant state of relaxation and work with you to enable the changes you desire. This can be done through positive suggestions, visualisations, and / or resolving the root cause of your symptoms.

Hypnotherapy can help you overcome:

  • Stress
  • Depression
  • Anxiety
  • Weight issues
  • Smoking addiction
  • Shyness
  • Insomnia
  • Eczema
  • Other physical and emotional conditions

All of our hypnotherapists are fully qualified and experienced. To find out more about hypnotherapy and how it can help you, please contact one our hypnotherapy team below:

Susannah Saunders

Catherine Swatridge

Lisa Jackson